Tag Archives: cfs

Did You Know This About Sleep?

Because I certainly didn’t, until I watched This Video from TedTalks this morning. Amazing!! Apparently, our brain has no lymph structures – the lymph system is what provides drainage of waste materials from our cells. But the brain doesn’t have … Continue reading

Posted in Fibromyalgia related stuff, Random | Tagged , , , | 11 Comments

My Absent Friend

Sleep………………….. Yep, tis 5.30 am and I have not been to sleep. I was doing so well,  but the last 10 days or so, the old pattern has crept back. Last night I decided to take my sleepy pills (both … Continue reading

Posted in Fibromyalgia related stuff | Tagged , , , , , , , | 18 Comments

Dr Myhill’s protocol – Update 2

Well, first off, I am happy to report that at the hospital the other day my blood pressure has come down. Usually these situations stress me out, which makes it go up, but it was around 148/85. “Keep taking the … Continue reading

Posted in Boosting My Mitochondrial Function, Fibromyalgia related stuff | Tagged , , , , , , , , , , , | 3 Comments

Dr Myhill’s Protocol Update – 1 month

Well, it’s about a month since I included L-carnitine into my growing assortment of supplements, so I thought now was a good time to do an update 🙂 Sleep – this isn’t perfect yet, but it’s a damn sight better … Continue reading

Posted in Boosting My Mitochondrial Function, Fibromyalgia related stuff | Tagged , , , , , , , , , , | 17 Comments

Talks Available for Final Day of Abundant Energy Summit

Tuesday, September 1st, at 10 A.M. Eastern, U.S. time. Sarah Myhill, MBBS Rebooting Mitochondrial Function and Nutrient Status for Optimum Energy! Basics of energy production in the body and the role of mitochondria and ATP How to feed and reboot … Continue reading

Posted in Boosting My Mitochondrial Function, Fibromyalgia related stuff | Tagged , , , , , , , , , , , | 2 Comments

Of Teeth and Ears

The teeth being my eldest’s, not mine, thankfully. In the space of a week she had a very traumatic extraction which involved part of her gum being cut away, then the tooth (which had grown in sideways) breaking into 3 … Continue reading

Posted in Boosting My Mitochondrial Function, Fibromyalgia related stuff | Tagged , , , , , , , | 16 Comments

Let’s Put Some Music On……..Ah Yes…..

That’s better 🙂  It was far too quiet, and my mood far too flat. Music helps both. (Cheap Trick – I want you to want me) Everyone has been out most of this weekend. Three of them spent the day … Continue reading

Posted in Boosting My Mitochondrial Function, Depression, Fibromyalgia related stuff, Soundtrack Of My Life | Tagged , , , , , , , , , , , | 13 Comments

Not a Total Success

But an improvement. Last night I took 2 herbal Nytol and then half an hour later I took a zopiclone. I fell asleep quickly, which was blissfull in itself, but then I woke up at 2.30 am O_o. I followed … Continue reading

Posted in Boosting My Mitochondrial Function | Tagged , , , , , , , | 11 Comments

My GP is a Star!!!

I had my telephone consultation with her today and I told her all about the book by Dr Myhill. She had already seen some of the research that shows that the source of CFS/Fibro is due to mitochondrial failure and … Continue reading

Posted in Boosting My Mitochondrial Function, Fibromyalgia related stuff | Tagged , , , , , , | 13 Comments

I Haz Brain Ache

With regards to Dr Myhill’s CFS protocol  I have been comparing the levels of nutrients to try and decide on which will be the most cost effective, and beneficial for me to take. I know the same dilemma is going … Continue reading

Posted in Book reviews and other book related stuff, Boosting My Mitochondrial Function, Fibromyalgia related stuff | Tagged , , , , , , , , , , , | 19 Comments