I think this is definitely worth a try. Especially if you have trouble tolerating standard painkillers, or want to keep the ones you use now for flare ups 🙂
I missed your past post on this, but I recently started taking this supplement. My dermatologist recommended it for a skin problem a while ago an I bought it 720 mg capsules. My back had been bothering me for a couple weeks and pain meds didn’t help. I started taking 2 a day of the turmeric and the next day my back was better. When I forget to take it my back hurts. I highly recommend this for everyone- my Mom also takes it to prevent a recurrence of colon cancer.
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It is always good to hear when something has helped someone 🙂
I am definitely going to try this. I found one that has bioperine combined with it. My blood tests over the last 20 years have all shown inflammation, but I cannot take anti-inflammatory drugs, so Turmeric might just help that problem too.
I’ve heard of this and wouldn’t mind trying it!!
I’ve heard of this, too. Oddly, when I started using more high quality black pepper on food, I seemed to feel better (so there is a real reason there – interesting)
There’s a lot of old folk remedies that should be re-examined.
Definitely!! I would imagine the cost to our NHS would be a lot less than the pharmaceuticals they are authorised to prescribe too.
Organics may have side effects, but fewer than pharm chemicals.
I was taking this and got good results. Since I have chronic back pain I’m going to start taking it again. I prefer Mother Natures healing ingredients. You never know what side effects pills have.
Another positive report 🙂
Chronic back pain is not fun. I have it too. My L4/L5 area.
There is an awful lot to be said for natural remedies 🙂 I am a big fan of Mother Nature too 🙂
I have been taking turmeric for several years for arthritis and inflammation, I also use it in my cooking and ginger…pineapple is another food that helps with inflammation, I can only do a small amount as it seems to make my throat itch….love love love turmeric….
I bought some to help with the stubborn bout of inflammation I’m experiencing. I can’t tell if it’s helping but whatever is going on with me right now is really being persistent. Usually, a couple doses of ibuprofen will stop the inflammation but even that isn’t working this time. I’m eager to try the turmeric on one of my more ordinary flare-ups. My naturopath is recommending it to all her pain patients so I figure it’s got to be good!
(((hugs))) I can’t take ibuprofen anymore, although I will risk it if I need to boost my pain relief for something important, but that is rare, and I will usually pay for it after.
Has a recent blood test shown you have extra inflammation?
I shouldn’t take ibuprofen but I do when the inflammation gets really uncomfortable. My last blood tests showed some increased inflammation, which was the kind that is damaging to the heart and vascular system. I didn’t really understand what that meant, other than it’s one more risk factor for heart disease. I know I need to work harder on my diet. Paleo would help but it’s so gross. 😦
Eek! Turmeric might help then.
If you don’t like meat, could you focus the paleo around fish instead?
I like fish…as long as someone else cooks it. Same with vegetables. I’m thinking I should look into an indoor grill. Maybe I could cook more appealing meat and veggies on one of those. The switch to Paleo is not going to be easy for me but I really want to give this protocol a try.
I have heard of the benefits of turmeric but have not tried it to date. However, with having to go off my anti-inflammatory, I think I will check out our health food store and give it a try. I was about to say “it can’t hurt”, but that is a really bad pun for people like us LOL!
Make sure you get a brand that has bioperine in it as well, or buy some bioperine separately, as the absorption rate of turmeric by itself is very low.
I want to give it a try too, but I can’t afford it this month now, with all the other stuff I’ve got for the new protocol. So far, I haven’t heard anyone say it doesn’t help, which is really positive. Let me know how you get on with it xx
I will. I am going to try to get to the health store today if I feel up to driving or my neighbour is able to take me.
Good luck with it. It would be good to know how you go on with it in say 3 months or 6 months time and whether it is still helping – more? less?
I’m not trying this myself at the moment. I posted it as general info for everyone.
I’m starting on Dr Myhill’s protocol 🙂
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