Waking up and realising you have actually slept more than 7 hours. Without pills and all in one go!!
😀 😀 😀 😀
Yay! Me too! 😀 So glad you had one good sleep night!
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You too?! That’s fantastic!! 😀
I felt so much better today. I’m shattered again now, like, but fingers crossed we both have a run of good nights now. I think we deserve it xx
very much so! I’m in horrible pain still, but I was taken seriously by a doctor and given real painkillers for the first time in a year. They aren’t as helpful as I had hoped, but they are something! I’m so dizzy and nauseous and the migraine… ugh. Oh well. Hopefully the increase in sleep will slowly start to heal us back to “normal” (or whatever passes for normal now). I’m so glad you got a little relief from the insomnia, it’s so awful and unforgiving, especially in combo with pain. We do definitely deserve the break from that part of chronic pain, at the very least! (hugs!)
(((hugs))) for you too, especially as you are still suffering so much. Try and keep as hydrated as possible with the migraines. Magnesium can help too. But if they’re due to the pain meds….I cant have oral morphine bcoz the head pain it gives me is
worse than the pain i take it for, but the synthetic form doesnt cause headaches.
Here’s to healing sleep, and a way out the insomnia/pain cycle xx
There is nothing better than a good sleep without meds to. . Happy for you.
Thank you 🙂
Yes! It makes an amazing difference 🙂
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