But what is it really?
I mean…….is it a lingering aspect of my depression? Is it a by-product of my now hermit-like life?
Is it just a result of this year’s shite? The lasting effects of too much stress?
Is it a temporary thing that will fade with time, as my life gets back on track?
Or is it something I will have to deal with long term? (gods, I hope not!!)
I experienced it just now – a discussion with family about dinner whilst receiving two msgs on my phone in quick succession whilst in the process of logging into my bank account and my brain just froze!! I couldn’t actually do anything. And I felt a wave of head spinning hit me.
It’s a very unpleasant sensation!
It was only a few minutes later that I realised I had momentarily felt…….overwhelmed. Too much all at once.
But that was nothing really. Two msgs didnt have to be looked at that second; just because 2 people were talking at once in the discussion, I could still hear what both said. My bank balance could wait. So WTF was that head spin all about?
I’ve had one of those terribly tired days today. No energy, not a lot of pain but feeling absolutely exhausted and not able to do much because of it.
Is that why? Maybe? I don’t know.
Does anyone else ever get like that?